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Hi all,

I found this presentation very useful for highlighting the benefits of quitting smoking in a few select forums. I downloaded this from the internet and would like to share it with all of you.

Although it is a controversial subject, many have understood the seriousness of the messages in this presentation as all statistical information is supported by a lot of evidence.

I am sure you will also find this useful and interesting. Suggestions are welcome.

Regards,
Sowmini.

From India, Madras
Attached Files (Download Requires Membership)
File Type: zip Hazards of smoking & benefits of stopping.zip (2.62 MB, 896 views)

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Good one, I had read it somewhere that within the first 20 minutes of quitting, the healing process begins. The benefits will continue to improve your health and quality of life for years.
From India, Mangaluru
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Hi Sowmini,

Thank you, Fredrikhof, for your input. In fact, there are benefits within 20 minutes of quitting smoking, as you rightly said. I am attaching some reading material on this topic (a PDF file). Kindly download it. It is very interesting.

Regards,
Sowmini

From India, Madras
Attached Files (Download Requires Membership)
File Type: pdf QuitSmokingSupport.com - Wh...pdf (35.2 KB, 320 views)

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Hi Sowmini, It is really a timely topic when GOI issued Notification to Ban smoking in Public Places w.e.f. 02-10-2008. regards. kadalirao
From India, Jaipur
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I have mailed you Mr.Sahdev. Please chek out. My name is Sowmini and not Swamini as you have wrongly written. Regards Sowmini.
From India, Madras
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