Dr. Donald E. Wetmore, Sure, we ought to plan our day and put the plan into writing. But what if you don't get started? We procrastinate on things to avoid "pain" or when we sense there is not enough "pleasure." To overcome procrastination, make an unpleasant task into a game and give yourself a small reward when it is over.

How to avoid, deter, and stop procrastination?

Most procrastination is caused because we don't have enough of a reason to do what needs to be done. Therefore, we don't see the reward or the purpose, making it easy to avoid and put off. When we understand how what we plan to do is designed to get us to a place where we want to be, then procrastination is no longer a stumbling block.

Regards, Subhash.R.V 

From India, Hyderabad
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I have one suggestion on the value of time. Priorities should be attended to without procrastination. It is said that what is scheduled for the day, "DO IT NOW," and what is scheduled for tomorrow, "DO IT TODAY."

RV

From India, Hyderabad
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The one who procrastinates 😳 😢 ☹️
The face of his boss 😈 👿
The one who attends priorities without procrastination 😂 😄
The face of his boss 😊 😂

-Nimmagadda


From India, Hyderabad
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THe one who procrastinates :oops: :cry: :( The face of his boss :twisted: :evil: The one who attends priorities without :D :) :lol: procrastination THe face of his boss :wink: 8) -Nimmagadda
From India, Hyderabad
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