This is the mail message in my inbox. It is worth sharing even if it might have been published.
From India, Mumbai
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1From India, Mumbai
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Thank you, Love,
I faced the same problem. I had to move to specs. I discontinued and shifted to yoga. The effects are better. The power, which was 0.75 (-), has come down to 0.25 (-), even though viewing has gone up to almost 12 hours a day.
Viewing candlelight as the light oscillates in a dark room has been helpful. It regulates your eye vision. Splashing eyes with water frequently has reduced the strain. Above all, meditation for 5 minutes each day has been a great help.
Thanks for your message.
Ramesh
From India, Madras
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I faced the same problem. I had to move to specs. I discontinued and shifted to yoga. The effects are better. The power, which was 0.75 (-), has come down to 0.25 (-), even though viewing has gone up to almost 12 hours a day.
Viewing candlelight as the light oscillates in a dark room has been helpful. It regulates your eye vision. Splashing eyes with water frequently has reduced the strain. Above all, meditation for 5 minutes each day has been a great help.
Thanks for your message.
Ramesh
From India, Madras
Acknowledge(0)Amend(0)Join Our Community and get connected with the right people who can help. Our AI-powered platform provides real-time fact-checking, peer-reviewed insights, and a vast historical knowledge base to support your search.
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