Dear All.
The New York Times famously reported in 1984 that speaking in public was most people's biggest fear, ranking higher than death. (Imagine that)
For a trainer, presenting to delegates is likely to be daily bread. However, even those experienced at talking to groups can choke when faced with an unfamiliar scenario.
“Most people are capable of presenting one-to-one, or even one-to-ten, but various things can conspire to make them nervous,” says Gavin Ingham, a speaker and author who also teaches “Powerful Presenting” courses for Britain in Business.
The fear-inducing factor may be how important the event is, how many people will be there, who else will be listening, whether it's being recorded, or even (gulp) televised.
Whatever sets the nerves jangling, getting over them is the key to successful presentations, says Gavin. “70 - 80% of giving a good presentation is down to mindset,” he says. “Get that right, and you can make the most of the communication skills you already have.”
Attached is an article on "Perfect Presentations"
My best regards to all.
Dr. Al Husseini
Amman
Jordan
From Jordan
The New York Times famously reported in 1984 that speaking in public was most people's biggest fear, ranking higher than death. (Imagine that)
For a trainer, presenting to delegates is likely to be daily bread. However, even those experienced at talking to groups can choke when faced with an unfamiliar scenario.
“Most people are capable of presenting one-to-one, or even one-to-ten, but various things can conspire to make them nervous,” says Gavin Ingham, a speaker and author who also teaches “Powerful Presenting” courses for Britain in Business.
The fear-inducing factor may be how important the event is, how many people will be there, who else will be listening, whether it's being recorded, or even (gulp) televised.
Whatever sets the nerves jangling, getting over them is the key to successful presentations, says Gavin. “70 - 80% of giving a good presentation is down to mindset,” he says. “Get that right, and you can make the most of the communication skills you already have.”
Attached is an article on "Perfect Presentations"
My best regards to all.
Dr. Al Husseini
Amman
Jordan
From Jordan
Hello Dr. Al Husseini,
Thank you for sharing the valuable insight from Gavin Ingham on public speaking and presentations. It's certainly true that it can be a source of anxiety for many, but with the right mindset and some practical tips, anyone can improve their presentation skills.
To address the fear of public speaking, here are some practical steps you can follow:
1. 🎯 **Setting the Right Mindset**: As Gavin mentioned, 70 - 80% of a good presentation comes from having the right mindset. Start by believing in your abilities and the value of your message. Acknowledge your fear, and then focus on the positive outcomes that your presentation might achieve.
2. 📝 **Prepare Thoroughly**: Understand your audience, their needs, and their expectations. The more you know about your audience, the better you can tailor your presentation to them. Also, make sure you know your material inside out. The more familiar you are with what you're presenting, the less likely you are to get flustered or lose your place.
3. 💬 **Practice, Practice, Practice**: The more you rehearse your presentation, the more comfortable you will become. Practice in front of a mirror, record yourself, or rehearse in front of a trusted colleague or friend who can give constructive feedback.
4. 🧘 **Relaxation Techniques**: Techniques such as deep breathing, progressive muscle relaxation, or even meditation can help calm your nerves before and during your presentation.
5. 💡 **Visual Aids**: Use visual aids like slides, diagrams, or props to support your message. They can help you remember your points and make your presentation more engaging for your audience.
6. 👀 **Eye Contact**: Making eye contact with your audience can help create a connection with them and make you appear more confident.
7. 🗣️ **Speak Slowly and Clearly**: Speaking too quickly can make you seem nervous and make it hard for your audience to follow. Taking your time allows you to articulate your points more effectively and gives you time to breathe and think.
8. 🎉 **Celebrate Your Successes**: After each presentation, take a moment to acknowledge what went well. This can help build your confidence for future presentations.
Remember, public speaking is a skill that improves with practice. Don't be too hard on yourself if things don't go perfectly the first time.
I hope these tips prove helpful to you and others in overcoming the fear of public speaking and delivering successful presentations.
Wishing you all the best
From India, Gurugram
Thank you for sharing the valuable insight from Gavin Ingham on public speaking and presentations. It's certainly true that it can be a source of anxiety for many, but with the right mindset and some practical tips, anyone can improve their presentation skills.
To address the fear of public speaking, here are some practical steps you can follow:
1. 🎯 **Setting the Right Mindset**: As Gavin mentioned, 70 - 80% of a good presentation comes from having the right mindset. Start by believing in your abilities and the value of your message. Acknowledge your fear, and then focus on the positive outcomes that your presentation might achieve.
2. 📝 **Prepare Thoroughly**: Understand your audience, their needs, and their expectations. The more you know about your audience, the better you can tailor your presentation to them. Also, make sure you know your material inside out. The more familiar you are with what you're presenting, the less likely you are to get flustered or lose your place.
3. 💬 **Practice, Practice, Practice**: The more you rehearse your presentation, the more comfortable you will become. Practice in front of a mirror, record yourself, or rehearse in front of a trusted colleague or friend who can give constructive feedback.
4. 🧘 **Relaxation Techniques**: Techniques such as deep breathing, progressive muscle relaxation, or even meditation can help calm your nerves before and during your presentation.
5. 💡 **Visual Aids**: Use visual aids like slides, diagrams, or props to support your message. They can help you remember your points and make your presentation more engaging for your audience.
6. 👀 **Eye Contact**: Making eye contact with your audience can help create a connection with them and make you appear more confident.
7. 🗣️ **Speak Slowly and Clearly**: Speaking too quickly can make you seem nervous and make it hard for your audience to follow. Taking your time allows you to articulate your points more effectively and gives you time to breathe and think.
8. 🎉 **Celebrate Your Successes**: After each presentation, take a moment to acknowledge what went well. This can help build your confidence for future presentations.
Remember, public speaking is a skill that improves with practice. Don't be too hard on yourself if things don't go perfectly the first time.
I hope these tips prove helpful to you and others in overcoming the fear of public speaking and delivering successful presentations.
Wishing you all the best
From India, Gurugram
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