Stress Management Sessions Thru Meditation - PPT Download - CiteHR
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Dear All,
it is absolutely fascinating to be a part of CiteHR.
i deliver FREE stress management programs in corporates.
if anyone is interested, please let me know and i shall revert to you.

Dear Mr. Mahavir,
Do you conduct the workshops in Mumbai only? I would really appreciate if you could explain what all aspects of stress management would you cover in the workshop and what kind of techinques are demonstrated/explained. Also, where (in corporates) have you conducted such workshops? I would be glad if you could give a little more information about your workshops on stress management.

Hello Shalini,

Many thanks for your interest in Meditation.

We deliver workshops titled “Stress Management through Sahaja Yoga Meditation” in various corporate, communities, educational institutes etc. Sahaja Yoga is a simple, yet a very powerful and effective technique of Meditation, introduced in 1970 by Dr. Nirmala Devi Srivastava. Today it is practiced in over 120 countries across the globe.

Sahaja Yoga relieves stress and helps heal ourselves and our organizations. We have conducted these sessions in various corporates including KPMG, Morgan Stanley and TCS.

The session typically includes “Guided Meditation”. No special clothing or seating arrangement is required.

Sample program schedule of duration 1 hour, that can be customized based on requirements:

1. Welcome 2 minutes

2. Stress Management Audio Visual 13 mins

3. Brief Explanation 15 mins

4. Excerpts from Dr. Nirmala Devi’s talk 5 mins

5. Guided Meditation 20 mins

6. Q&A and Feedback form 5 mins

All Sahaja Yoga mediation programs are offered free of charge, throughout India & Worldwide.

Support we need from your end will be a LCD projector and multimedia speaker. Will send an Activity sheet for which you can take printouts on a4 size paper.

and Yes to answer your query, we do in all cities in India and world.



PS: Partial list of organizations where Sahaja workshops have been conducted : CISCO, Nokia Siemens Network, Air India / Indian Airlines, Indian Air Force base Hindon, Fuijitsu Consulting, KPMG, Steria (Xansa), Globallogic, Infosys (Bangalore, Mysore, Pune, Hyderabad, Chennai), Cadburys (3 day session held for entire unit), Times of India, XL Group, ORACLE (workshops held for all 6 offices at Bangalore), Satyam Computers (3 day session held at their Bangalore Electronic city campus), ANZ IT, MobiApps, IBM (Hyderabad, Gurgaon..brief sessions held earlier for specific groups), EMUSE, HCL Technologies (regular sessions were held twice a week for 4 months), RMSI , Infotech Enterprises, WORLD BANK, IIPA, ZEE Telefilms (program was conducted for Senior Management), Ericsson, Wipro Spectramind (various sessions held in Mumbai and Delhi office), ONGC, Spanco Telesystems, Reliance group companies (including sessions twice a week for 2 years in Reliance Infocomm), Price Waterhouse Coopers, Synopsys, RT Outsourcing, Bharti Group (Airtel), ZTE, Nortel, NTPC, Delhi Metro Waste Handling, Sahara group, Indo Industrial Engineers, Tekelec, Serwizzol (Chandigarh), Punjab Tractors Limited, Fore Solutions, Hon'ble Supreme Court of India Bar Association (ongoing programs), and many other such organisations.

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File Type: jpg 3. KPMG Testimonial.jpg (46.9 KB, 75 views)
Attached Files
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File Type: doc 1. Benefits of Sahaja Yoga Meditation for Corporates.doc (27.5 KB, 249 views)
File Type: ppt 2. Introductory ppt.ppt (267.0 KB, 358 views)

I want to conduct this program in my office. Can you help me out. Is it possible to conduct in my office ??? I have been practising the techniques from 3 years myself.

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