Attached presentation will help to refresh us. Specially Silde #8 to Slide #16 (The force involved) explained in simple way. Slide #30 Mattress we had a same problem in our camp 2 years ago most of them got back pain then we had changed all old matress (I didn't remember the old mattress name) to Lido Mattress.
Thanks for Your presenation.
Keep on sharing. . .
It is a timely presentation. From 22 September onwards I am suffering from Low back pain, further hospitalised and then had 2 months bed rest. Recently only I resumed my duties. Surely I will follow the instructions given in the presentation.
Your concern over our health is really amazing and keep on sharing Mr. Sudhir
God Bless you dear.
Initially I felt pain, while wearing my dress after bath in the morning hours. But I neglected and keep on going to office for about 8 days. When the pain crossed the tollerable limit, I went to hospital and consulted Orthopaedic Surgeon. He advised me for Bed Rest and MRI Scan. In that MRI Scan only I came to know that there are compression in my Spine took place in 4 places (C5-C6, D12-L1, L4-L5 and L5-S1) and L4-L5 Disc got teared. But Doctors advised me for bedrest and I was in bed for 2 months. Presently I am doing Exercise only and I am not sitting continuously for more than 30 minutes. Now I have reduced 3 kg weight and I am trying to reduce atleast another 10 kg to keep myself heal and healthy.
Please consult a good doctor, who can advise you in better way.
Thanks once again.....
I have seen the presentation. My only suggestion is (Pl.refer Slide #3), when you give data, pl. give reference of the source or country for which the data is. In absence of it some may use it as Indian data. Also pl.add, what I have already mentioned- it is not compensable or notifiable disease.
AS requested by you I am attaching ILO list as revised in 2010. It is available on ILO site also