Environmental, Health And Safety
Agm Ehs And Project Management
Health & Welness
Senior Executive Training Officer
Hope you find your answer in this speech of Chetan Bhagat, which he gave in IIM-A
just have career or academic goals. Set goals to give you a balanced,
I use the word balanced before successful. Balanced means
ensuring your health, relationships, mental peace are all in good order.
is no point of getting a promotion on the day of your
is no fun in driving a car if your back hurts.
is not enjoyable if your mind is full of tensions.
is one of those races in nursery school where you have to run with a marble in
a spoon kept in your mouth. If the marble falls, there is no point coming
Same is with life where health and relationships are the marble. Your
striving is only worth it if there is harmony in your life.
Else, you may
achieve the success, but this spark, this feeling of being excited and alive,
will start to die.
thing about nurturing the spark – don’t take life seriously.
Life is not meant
to be taken seriously, as we are really temporary here. We are like a pre-paid
card with limited validity. If we are lucky, we may last another 50 years. And
50 years is just 2,500 weekends.
Do we really need to get so worked up?
ok, bunk a few classes…
Scoring low in couple of papers…
Goof up a few
Take leave from work…
Fall in love…
Little fights with your spouse…
We are people, not programmed devices…!”
“Don’t be serious, be sincere!”
‘Live today like there is no tomorrow…’
Have a beautiful life…
24th November 2011 From India, Nagpur
I would like to add, one needs to give 100% efforts while performing any task. It can be a presentation for the Client or Cleaning the kitchen after cooking or Playing the game of Counter-strike.
I would say its a "Life- Life" balance. Another important aspect is to think in compartments. I try not to take the office work back home nor get Home tensions into office. It is not easy ..and goes completely haywire at times.. but that's the beauty of "Balance" One tends to tip more at one end initially and then weighs the option to make it equal.. Happy Balancing
24th November 2011 From India, Pune
Understand the difference between working on your life and spending life on work. Balance is the basic rule of nature. So be natural as forlearning said above dont carry tensions from or to your home.. sweet home.
Well, 300184veena has really explained it nicely.
Live your life like a hobby.
Have a Beautiful...Meaningful...Significant Life.
25th November 2011 From India, Pune
Very good views from all.
However some times we get carried away by some tensions.
In one of the training programs one of the participants asked me about hazards arising from Mental Situations. This is relative. Even a child who is studying in first standard has lot of tension to complete the Home Work. We are all used to such situations in our day to day life.
It is necessary for all of us to improve the quality of life by adopting good food habits, exercises (can be walking, workout, swiming, cycling and YOGA)
I am performing yoga since quite a long.
Attached is one file containing YOGAs.
25th November 2011 From India, Nasik
Continuing with the Work- Life balance topic, I would like to add that simple things are most difficult to achieve. If we look at a task objectively then it becomes much easier to work. I would like to take the example of the child in first standard from Sudhir's example above.. If the child is made to realise the importance of Homework as a task and the benefits which comes in form of better knowledge ( and not materialistic items like an ice cream treat, chocolates etc) then one is instills a very good quality of focus in that child for the long run. The child would not take tension to complete the homework ..but would look forward to finish it with a lot of enthusiasm.
Similarly we too need to focus on things.. probably one thing at a time.. Balance would also mean removal of non-value add tasks from our list or delegate it.
25th November 2011 From India, Pune
Let me know!
1st December 2011 From India, Hyderabad
I request you to kindly take the Work-Life-Balance very seriously and discuss here as much as you can for finding a better solution than present one. It is vital for the growth of the Organization and well being of your employees.
Head - Business
tranquil minds, SIMHANS
17th January 2012 From India, Hyderabad
Mr.Sudhir and Nivetha provide a good documents on above mentioned topic when i go through this topic i remembered one of Work-Life-Balance presentation with me just i found it in my collection attached the same for your view. . .
Hope its helps. . .
Keep on sharing. . .
10th February 2012 From United States, Fpo
- Identify five professionals with more than 10 years working experience in your social network.
- Ask them - what are the challenges faced by them - to balance their work & life.
- Then take the common points.
- Start adapting one by one.
- You have learned from experienced friends...
- Keep smiling and be cheerful...
- mubarak ali, evergreen talent development consultants, goa, india, email@example.com
22nd July 2014 From United Arab Emirates, Dubai