The Right to Disconnect is the idea that employees should be legally protected from work-related calls, messages, emails and tasks outside official working hours, without fear of penalty, appraisal impact, or subtle retaliation. Essentially: the right to log off without guilt.
Globally, several countries (France, Italy, Spain, Belgium, Ireland, Portugal) already have versions of this law.
India has no national-level Right to Disconnect law yet — but the debate is accelerating.
There have been attempts:
2016: A proposal in the Karnataka IT/ITeS labour guidelines suggested limiting late-night calls, but it didn’t mature into law.
2018: A Congress MP introduced a Private Member’s Bill (“The Right to Disconnect Bill, 2018”), but private bills rarely pass, and this one lapsed.
2021–2024: Multiple conversations re-surfaced because of remote work, after-hours Slack/WhatsApp culture, and always-on digital HRMS tools. Labour Codes (Wages, OSH, etc.) don’t mention digital boundaries.
So India is currently in a discussion phase, not an implementation phase.
🧠 Why the Idea Matters (the Core Problem)
In India’s rapidly evolving digital workplace, more employees are asking a fundamental question: “When does my workday actually end?” The pandemic normalised late-night WhatsApp groups, weekend calls, and the assumption that being reachable equals being committed. Although countries like France, Ireland and Portugal have enacted strong “Right to Disconnect” (RTD) laws, India has no national framework yet. The closest we came was a 2018 Private Member’s Bill that lapsed without debate, and scattered conversations in Karnataka’s labour guideline drafts for IT/ITeS. Yet the demand is rising because India’s workforce—spanning IT, startups, manufacturing, sales, consulting and gig work—is facing intense after-hours digital pressure. Surveys across industries show that 60–75% of employees feel compelled to respond outside working hours, and more than half report burnout symptoms related to continuous digital availability.
For HR teams, the RTD debate is not merely about legislation but about culture, boundaries and productivity. Remote work, hybrid models and global client dependencies have blurred the lines between “office hours” and “personal hours,” creating hidden overtime that never appears on payroll. A two-minute Teams message at 10:30 pm, an urgent “just check this” email, or weekend approvals on HRMS apps may seem harmless, but over time they erode recovery, increase stress, and push employees toward silent disengagement. India’s labour laws prescribe strict limits for working hours and overtime—but they were written for physical workplaces, not the smartphone era. The question now is: should digital overtime be recognised, tracked and regulated? And if so, how?
Most experts believe India is moving toward a soft-law or advisory approach, not a strict EU-style ban on after-hours communication. The likely scenario is Ministry of Labour guidelines that encourage organisations to publish their own “Digital Boundary Policies,” limit non-essential communication after certain hours, and clearly define exceptions for emergencies or time-zone–driven work. Sector-specific adoption (starting with IT/ITeS, BFSI, BPOs and healthcare) may emerge first. Meanwhile, modern HRMS platforms are already offering features like quiet-hours notifications, auto-blocked alerts, delayed message scheduling and digital overtime logs. This is where HR leaders can make the biggest impact: by shaping healthier communication norms, training managers to plan work better, adopting tools that discourage after-hours pings, and building policies that recognise employees’ need for uninterrupted rest. The law may take time—but organisations capable of protecting boundaries today will gain an edge in engagement, retention and employer reputation.
Globally, several countries (France, Italy, Spain, Belgium, Ireland, Portugal) already have versions of this law.
India has no national-level Right to Disconnect law yet — but the debate is accelerating.
There have been attempts:
2016: A proposal in the Karnataka IT/ITeS labour guidelines suggested limiting late-night calls, but it didn’t mature into law.
2018: A Congress MP introduced a Private Member’s Bill (“The Right to Disconnect Bill, 2018”), but private bills rarely pass, and this one lapsed.
2021–2024: Multiple conversations re-surfaced because of remote work, after-hours Slack/WhatsApp culture, and always-on digital HRMS tools. Labour Codes (Wages, OSH, etc.) don’t mention digital boundaries.
So India is currently in a discussion phase, not an implementation phase.
🧠 Why the Idea Matters (the Core Problem)
In India’s rapidly evolving digital workplace, more employees are asking a fundamental question: “When does my workday actually end?” The pandemic normalised late-night WhatsApp groups, weekend calls, and the assumption that being reachable equals being committed. Although countries like France, Ireland and Portugal have enacted strong “Right to Disconnect” (RTD) laws, India has no national framework yet. The closest we came was a 2018 Private Member’s Bill that lapsed without debate, and scattered conversations in Karnataka’s labour guideline drafts for IT/ITeS. Yet the demand is rising because India’s workforce—spanning IT, startups, manufacturing, sales, consulting and gig work—is facing intense after-hours digital pressure. Surveys across industries show that 60–75% of employees feel compelled to respond outside working hours, and more than half report burnout symptoms related to continuous digital availability.
For HR teams, the RTD debate is not merely about legislation but about culture, boundaries and productivity. Remote work, hybrid models and global client dependencies have blurred the lines between “office hours” and “personal hours,” creating hidden overtime that never appears on payroll. A two-minute Teams message at 10:30 pm, an urgent “just check this” email, or weekend approvals on HRMS apps may seem harmless, but over time they erode recovery, increase stress, and push employees toward silent disengagement. India’s labour laws prescribe strict limits for working hours and overtime—but they were written for physical workplaces, not the smartphone era. The question now is: should digital overtime be recognised, tracked and regulated? And if so, how?
Most experts believe India is moving toward a soft-law or advisory approach, not a strict EU-style ban on after-hours communication. The likely scenario is Ministry of Labour guidelines that encourage organisations to publish their own “Digital Boundary Policies,” limit non-essential communication after certain hours, and clearly define exceptions for emergencies or time-zone–driven work. Sector-specific adoption (starting with IT/ITeS, BFSI, BPOs and healthcare) may emerge first. Meanwhile, modern HRMS platforms are already offering features like quiet-hours notifications, auto-blocked alerts, delayed message scheduling and digital overtime logs. This is where HR leaders can make the biggest impact: by shaping healthier communication norms, training managers to plan work better, adopting tools that discourage after-hours pings, and building policies that recognise employees’ need for uninterrupted rest. The law may take time—but organisations capable of protecting boundaries today will gain an edge in engagement, retention and employer reputation.
CiteHR is an AI-augmented HR knowledge and collaboration platform, enabling HR professionals to solve real-world challenges, validate decisions, and stay ahead through collective intelligence and machine-enhanced guidance. Join Our Platform.


7