Understanding and Managing Stress

In today's daily life, every one of us faces the biggest problem of 'STRESS.' Let us understand the real meaning of stress and learn how to manage it effectively. I am sure if one can manage this in life, they will be the happiest person.

Have a wonderful day.

Regards,
Britto

From India, Bangalore
Attached Files (Download Requires Membership)
File Type: pdf Stress and strain - Symptoms and management.pdf (177.1 KB, 148 views)

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