10 Habits For Peace Of Mind You can also download the presentation at Sompong
From Thailand, Bangkok
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2174From Thailand, Bangkok
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Hi Sompong,
Where do you get your pictures from? I often envy them. Half joke apart, let not the very good pictures take away the credit of your excellent words of advice. Don't mind I am adding something here: "I had heard '20 minutes of good mental relaxation through meditation is equal to 2 hours of good rest sleep.' Why don't you try it out, guys? And report here for the benefit of the other members. You never know, you may remember me for this "little piece" for the rest of your life. Sompong, please don't take it as advice to you. I did it for other members.
Thanks and Regards
From India, Mumbai
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Where do you get your pictures from? I often envy them. Half joke apart, let not the very good pictures take away the credit of your excellent words of advice. Don't mind I am adding something here: "I had heard '20 minutes of good mental relaxation through meditation is equal to 2 hours of good rest sleep.' Why don't you try it out, guys? And report here for the benefit of the other members. You never know, you may remember me for this "little piece" for the rest of your life. Sompong, please don't take it as advice to you. I did it for other members.
Thanks and Regards
From India, Mumbai
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10 Principles for Peace of Mind.pdf
Mind Peace.ppt