Do check with some useful information on to Stress Management.
From India, Bangalore
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482From India, Bangalore
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Dear Friends,
1. BEHAVIORAL CONSEQUENCES OF STRESS:
- Tendency to overreact.
- High susceptibility to annoyance.
- Readiness to accept fault.
- High tendency to agree with others.
- Suspicion and mistrust.
- Apathy.
- Anger and aggression.
- Inability to concentrate.
- Unrealistic fears.
- Oversensitivity.
- Alienation and frustration.
- Loss of self-esteem.
2. PATHOLOGICAL CONSEQUENCES OF STRESS:
- Depression.
- Insomnia.
- Frequent colds.
- Chronic fatigue.
- Loss of libido.
- Skin eruptions.
- Sustained muscular tension.
- Respiratory problems.
- Upset stomach.
- Peptic ulcer.
- Hypertension.
- Cardiac troubles.
- General disability.
- Migraines.
- Anxiety attacks.
Regards,
Kesava Pillai
From India, Kollam
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1. BEHAVIORAL CONSEQUENCES OF STRESS:
- Tendency to overreact.
- High susceptibility to annoyance.
- Readiness to accept fault.
- High tendency to agree with others.
- Suspicion and mistrust.
- Apathy.
- Anger and aggression.
- Inability to concentrate.
- Unrealistic fears.
- Oversensitivity.
- Alienation and frustration.
- Loss of self-esteem.
2. PATHOLOGICAL CONSEQUENCES OF STRESS:
- Depression.
- Insomnia.
- Frequent colds.
- Chronic fatigue.
- Loss of libido.
- Skin eruptions.
- Sustained muscular tension.
- Respiratory problems.
- Upset stomach.
- Peptic ulcer.
- Hypertension.
- Cardiac troubles.
- General disability.
- Migraines.
- Anxiety attacks.
Regards,
Kesava Pillai
From India, Kollam
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STRESS MANAGEMENT.ppt