Dear Citehrians, Another PPT to be added to the bouquet of STRESS. regards, Col Jude:):-P:icon6:
From India, Bangalore
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78From India, Bangalore
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Dear Colleagues; To those that have replied and to the ones that have perused the PPT have a good laugh and let that stress fly away. Thanks for the encouraging remarks. Regards, Col Jude
From India, Bangalore
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From India, Bangalore
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Dear Gomes,
A Versatilist is someone who can be a specialist in a particular discipline while at the same time being able to change to another role with the same ease. Is this what you were looking for?
Col Jude
From India, Bangalore
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A Versatilist is someone who can be a specialist in a particular discipline while at the same time being able to change to another role with the same ease. Is this what you were looking for?
Col Jude
From India, Bangalore
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The quickest and fastest way of telling if a person is in stress is by observing their frown. Frowning is the fastest indicator of stress! Do an activity - sit wherever you are and start frowning. Frowning is when you bring the brows of your eyes together, similar to that of when you are angry. Within precisely 3 minutes, you may experience bad thoughts, wrong thoughts, increased heart rate, teeth clenching, stiffening wrists, sweating, numb legs, and a "butterfly" feeling in your stomach.
So, what can you do to avoid it? When you frown, hold your frown with your index and thumb finger for one minute, and then immediately release your fingers. You will feel a cool sensation on your forehead where you had your frown. It's soothing, simple, and cool! Give it a try!
From India, Hyderabad
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So, what can you do to avoid it? When you frown, hold your frown with your index and thumb finger for one minute, and then immediately release your fingers. You will feel a cool sensation on your forehead where you had your frown. It's soothing, simple, and cool! Give it a try!
From India, Hyderabad
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STRESS MANAGEMENT.ppt