82
Hi Crk Mbahr, thanks for sharing this valuable knowledge. As learned from the Carnegie Workshop, with everything that is going on in the world, along with the stresses of everyday life, it is hard to think only about the here and now. Here are some tips to break the daily worry habit:
- Live in "day-tight compartments"
- Ask yourself, "What is the worst that can happen?"
- Cooperate with the inevitable
- Don't fuss about trifles
- Do the very best you can.
Meanwhile, reading a book named "Don't Sweat The Small Stuff" is a kind of joy for stress release. The author is Richard Carlson, and the ISBN is 0-7868-8185-2.
Thank you.
Best regards to all CiteHr Members.
John
From China, Shanghai
Acknowledge(0)
Amend(0)
- Live in "day-tight compartments"
- Ask yourself, "What is the worst that can happen?"
- Cooperate with the inevitable
- Don't fuss about trifles
- Do the very best you can.
Meanwhile, reading a book named "Don't Sweat The Small Stuff" is a kind of joy for stress release. The author is Richard Carlson, and the ISBN is 0-7868-8185-2.
Thank you.
Best regards to all CiteHr Members.
John
From China, Shanghai
Acknowledge(0)Amend(0)CiteHR is an AI-augmented HR knowledge and collaboration platform, enabling HR professionals to solve real-world challenges, validate decisions, and stay ahead through collective intelligence and machine-enhanced guidance. Join Our Platform.
STRESS MANAGEMENT.ppt