Dear Friends,

I am sharing herewith "How To Sleep Less and have more energy than you ever had before". Thanks to Mr. Kacper M. Postawski for sending me such a wonderful E-book. You will find this useful 100%. I request you to acknowledge your appreciation to Mr. Kacper M. Postawski.

Please send me your inputs on this.

Regards,
Murali

From India, Bangalore
Attached Files (Download Requires Membership)
File Type: pdf 2chapters.pdf (474.0 KB, 5361 views)

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Really good one & interesing to know which was geomentrically opposite to my thinking. eugene
From India, Bangalore
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cvh
6

Good Morning Mr Murali Very much scientific & useful informatio. Thanks a lot. I also thank the author of this e book Mr.Kacper M. Postawski. Thank you once again. Chandrakant
From India, Mumbai
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Dear Citehrians,

Please, let's not forget the "Marathon CEO" - SAP Labs who expired last year due to a lack of sleep. It's a natural process; let's not cheat nature's healing process. On the other hand, let's not sleep our life away.

Regards,
Col Jude Mayne

From India, Bangalore
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Hello Mr Murali, This is Good One...I learn to know about sleep cycles... Please keep posting as many as you can Cheeers!
From Malaysia, Kuala Lumpur
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Thanx for sharing excellent PDF file on "How To Sleep Less and have more energy then you ever had before"!
From India, Coimbatore
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I was frantically looking for an answer on how to sleep less and have more energy. In fact, I had consulted a couple of physicians as I seem to be feeling sleepy more often. I am otherwise medically fit, and the doctors used to laugh it away by saying, "people come here to complain of lack of sleep. You are lucky to get sleep." I shall definitely go through the PDF and let everyone know my experience.
From India, Mumbai
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Dear Murali,

Thank you for sharing a new concept that was misunderstood. This will awaken the working people who have the excuse of saying that due to lack of sleep, I am unable to concentrate on my work.

Permeashwer Nath

From India, Pune
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Re: "How To Sleep Less and have more energy then you ever had before" Thanks Mr.Muralidhar for this nice book it is opposite to my brleif according to our minds chemicals Regards eng. SWESA OLD ONE
From Jordan, Amman
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Dear Mr. Muralidhar,

Thank you for such a useful post. As rightly suggested by you, Mr. Kacper M. Postawski deserves praise for sharing this book with all. God bless both of you.

With regards,
Y. K. Kalia.

From India, Delhi
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Dear All, I am really overwhelmed with your response, it inspires me to send more such articles so that you all get benefit out of this. once again thanks to you all. Regards, Muralidhar.S
From India, Bangalore
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Respected Seniors,

Please clarify the following queries:

1) How far can an employee be continued after completion of his superannuation? Is there any limit for an extension?

2) During the period of extension, what about the PF contribution status?

3) Is he eligible for promotion and increments (when the salary structure is the same both before and after extension)?

Expecting your valuable guidance.

Sekhar

From India, Madras
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Dear Murali ji, Very informative posting. Keep such postings. Everone must read this article. Regards, PBS KUMAR
From India, Kakinada
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Hi Murli,

I am really thankful to you for posting such a great eBook. I was facing severe fatigue and was not able to understand what's going wrong. Thanks a lot, Murli. This will help me live a quality life.

Regards,
Nida

From India, Pune
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Hi,

Thank you so much for sharing this book. It will be of great help to manage with a few hours of sleep and to be energetic. However, it will be good to still catch up on good quality sleep in addition to the ideal quantity of hours. Thanks again for the wonderful reading.

From India, Madras
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keep posting, its fantastic, encourage people so that country will advance, most of time people waste in sleeping n i am one of them. regards raj rajender
From India, Chandigarh
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Subject: Re: How To Sleep Less and Have More Energy Than You Ever Had Before

Dear Murali,

I wanted to express my appreciation for your fantastic e-book on the above subject. The excellent article written by the authors provides guidelines for achieving more efficiency with less sleep.

Thank you.

Rajendra Environ

From India, Mumbai
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Dear All,

I do agree with Col. Jude. While your body needs adequate rest, a healthy body does not need more than six to seven hours of sleep. Yoga and Pranayama practitioners have proved that even four hours of sleep is good enough. However, fitness levels, irrespective of one's age, are a must.

Regards,
Neeraj

From India, Mumbai
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