Stress Management - Ppt Download

Hello sir/mam,
I am anusha doing my mba with HR specialization....I am gonna do my project in stress management....I need some of the definitions of stress management which are provided by different authors....Could you plz help me out

Dear Anusha
I am attaching a ppt on stress management. You can go through and get the details as u want
Alphonse
09443625359

Thanq soo much for providing me the ppt....But there are no definitions in the ppt....Can u plz provide me some of the definitions of stress management by various authors....

Dear Madam
I am attaching the file required by you
regards
Alphonse
09443625359

Hi Anusha,

Good topic stress management is. These days everyone is stressed and it is not improving.

Sometime back one article saying how a CEO of SAP IT company died with a stroke - reason is stress.

Very young age 36-43 yrs.

Good topic to study in college work about stress and once you take job you will also experience stress slowly.

Good to know before hand. So many don't know.

I found two ppt I am sharing links on Stress Management PPT.

First one is online reading only and reference is Stephen Robbins, Organizational Behavior , Prentice Hall International

Slideshare.net Stress Management

It has model of stress and useful for study you do. total 27 slides

Second one is downloadable and is more like self study training of stress. very useful.

PPT Slides on Stress Management download

It is having Stress assessment questions.

Unhealthy and healthy ways of coping with stress.

And also 6 stress management strategies are being explained with how you are to use them

for dealing with stress in life and workplace. Ref work Melinda Smith and Robert Segal.

Total slides 73

After reading this I am finding you reduce stress by learning more and staying happy and

keeping work-life balance.

Ok Hoping it is helping you in your study project.

Thank You

Binu