Need Help with My Stress Management Presentation – Any Tips or Hints?

I have to make a presentation on stress management. Can anybody give me some tips or hints regarding this?

Thanks,
Kanishka

Hi Kanishka,

First step is to define the stress.

Then the second step is to find out the causes of the stress.

The third step is understanding the effects of stress.

The fourth step involves learning how to deal with stress and manage it effectively.

If you need any more information, please feel free to reach out to me through the same forum or drop me an email at nehra.suman@gmail.com.

Best regards,
Suman

Hi Kanishka,

Hopefully, the attached PPT should be able to help you.

Cheers!!!

Rajeev