I have to make a presentation on stress management can anybody give me some tips hints regarding this. Thanks Kanishka
From India, Delhi
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From India, Delhi
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Hi Kanishka,
First step is to define the stress.
Then the second step is to find out the causes of the stress.
The third step is understanding the effects of stress.
The fourth step involves learning how to deal with stress and manage it effectively.
If you need any more information, please feel free to reach out to me through the same forum or drop me an email at nehra.suman@gmail.com.
Best regards,
Suman
From India, Gurgaon
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First step is to define the stress.
Then the second step is to find out the causes of the stress.
The third step is understanding the effects of stress.
The fourth step involves learning how to deal with stress and manage it effectively.
If you need any more information, please feel free to reach out to me through the same forum or drop me an email at nehra.suman@gmail.com.
Best regards,
Suman
From India, Gurgaon
Acknowledge(0)Amend(0)
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STRESS MANAGEMENT.ppt