Dear Ms. Ashlesha,
Warm greetings...
I had read my mentor's comments in regard your query. I second to my mentor.
Every Individual has got its own perception about STRESS. According to me, STRESS, has a purposeful meaning and it is very much required in our lives to an extent only. STRESS is a kind of CATALYST that makes us drive crazy to get our things done but, one should know the RIGHT PROCESS to get his things done rather trying the HARD WAY. Anyone who understood STRESS in the RIGHT MANNER, can easily deal with it and makes others to OVERCOME STRESS.
It is for sure that, we all are living our lives based on PARAMETERS. If one considers STRESS AS A PROBLEM then every problem has a solution. Many had tried to submit their solution pertaining to stress but, it is we humans are responsible for giving birth to STRESS(refer to STRESS FACTORS I to X, as stated by Mr. Dinesh)
To deal with stress, one has to demonstrate high MATURITY LEVELS, possess POSITIVE MINDSET/MENTAL ATTITUDE(positive thinking) and understand its ENVIRONMENT, COWORKERS and HIMSELF.
The best way to ADDRESS STRESS LEVELS in your organisation is to deliver training to TOP MANAGEMENT or SENIOR EMPLOYEES who has capacity and powers to solve the problems associated with STRESS LEVELS.
I dare to deliver permanent solution for STRESS LEVELS in any ORGANISATION but, i have certain terms and conditions to be met by TOP MANAGEMENT only. If any organisation is ready to accept my terms & conditions then, they can have my permanent solution for OVERCOMING STRESS, PERMANENTLY.
Good Luck..
With profound regards