Yoga Pdf Download [thread 154451]

please find attached yoga guide which would be useful.thanx

prach2010

Thanks Thiagaraju,

It's an excellent post, and provided step-by-step procedure to do Yoga, along with the benefits for it. I have decided to start Yoga now onwards:)

For those who couldn't open the attachment try downloading it first & then opening it. I also had to do the same & then could open it.

Regards,
Prachi

rick39

Well we don't have time in now days for Yoga, i think most of the members here are all doing jobs , we have time only on sundays , rite...???:no:

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