Hi all,
Iam very much happy that iam a member of citehr. Iam learing with each & every posts from all my seniors.
Different views for one situation.I could say dhingara, you have really very creative thoughts.......
Thanks & regards,
Radhika
Just check are you reacting to the messages or you are reponding to messages ? If you are respondng what did you do- if you have reacted what happened ? Reaction are out of Emotional Hyjack . Responses are out of Awareness.
V S Sudhaker
Dear Sudhakar,
Please let him decide first whether he would like to respond or react. He may be still in a fix whether to react or respond to messages.
What is the first step in enhancing our S-R system? Three things Self Awareness - Self Awareness- & Self Awareness -- It is not that there are three self awareness s. It is mere emphasis. How do we practice? Have watch or cell that beeps every 30mts. On beep just stop and peep into your mind and heart listen to internal dialog: pictures sounds & feelings for say for two minutes – don’t act on any of your observation immediately -do it for couple of days and interesting inner programs or patterns will emerge. Our energies flow where our attention goes, we become aware of where we are paying attention to internally? It’s fun plus learning. Realize S-R system is the Unit of Success in life. It is like A Rupee is an unit of our financial system. Catch this and you will have secrets of successful people. It is like mother when cooking rice does not test all the rice grains but picks up one or two and she knows the rice is cooked or not>
Re: Reaction vs Response
If a material is relevant and has purpose there is no harm in reposting, this is refreshing as I got it on Monday morning, but i hope Nazir had taken note of making refrences known.
Thanks for posting.
Ajayi Olufemi
Nigeria.
While 1& 6 are very destructive, in most office situations 3 is the best . All are required but frequency matters. Just start looking at your transaction on every stimuli Its interesting insights will come
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