what I mean to say is , your work time starts at 09.00 AM and ur conducting stress busting class for employees before office starts, i.e 08.00 to 09.00, quietly through some good contacts check what the employees have to say on this.
Almost more than 80% would not like the idea of comming to office early and doing yoga class, which would ultimately affect the utility of yoga and may not give desired output. Because its hard for employees to come one hour early as they have many other personal commitments, and you can keep the yoga class optional and see the response, i.e you need to experiment with this until you get a proper solution for the schedule, timetable, and conduction, so that the yoga class is a sure sucess.
It would be the better if you could conduct these yoga classes during office hours.
I just expressed my opinion.

From India, Pune
Dear HR for HR...
Thanks for your advice. Surely, I will seek employee's opinion on the schedule for Yoga classes.

From India, Delhi
Dear Bhavna,
I am a Clinical PScyhologist and HR Consultant practicing in Mumbai for the last 16 years and conduct Stress Management WOrkshops for Management Colleges, Corporate and PArents. The sesions include a complete understanding, identifying stressors and simple and effective techniques to cope as well as prevent . The sessions include Pranayam, Yoga for Corporate and IT related stress. Visualisation Techniques, Progressive Muscular Relaxation. The sessions are easy to follow and there is an audio relaxation cd recorded in my voice. The sessions are also conducted for Senior Managers, CEO's and CFO's. A counselling and follow-up sessions is also a part of my programme to address the individual needs.
Please contact me on . I travel across the country and a 15 day prior notice is required.
I am going to Middle east to conduct sessions from 27th October to 8th November.
with regards,
Salma Prabhu

I am a yoga teacher in delhi. I am teaching yoga from last 5 years. Usually i teach easy and practically beneficial asans and pranayams, which
has very good results. I also take meditation classes. for more information please contact me at or call me at 9716691545,9990900500
I am working with a mid sized IT firm, we are planning to start Yoga Classes for our employees.
I am looking out for Yoga trainers or any institute which can provide trainers, in Delhi.
Please help...

From India, Delhi
Hi, We are a group of private tutors located in Delhi/ NCR, and we can help you out in stress removal by our original yoga techniques. If interested then contact me: 9911918255
From India, Delhi

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