Agm Ehs And Project Management
Dr. Jogeshwar Mahanta
Please find attached ppt on Yoga
In these days we have time for everything except for ourself.!!
Spending 45 to 60 Minutes on any kind of exercise would make us healthy.
Any form of exercise like walking, running, swiming, cycling, workout, Yoga, Meditation would help.
Hope the attachment is useful.
Thanks & Regards,
22nd September 2012 From India, Nasik