Dear All, Please find the attached of information on Cholesterol for your referance. Thanks & Regards, MUNNA
From Czech Republic, Mlada Boleslav
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34From Czech Republic, Mlada Boleslav
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Dear Munna Very nice presentation... Few observations... May be include what is cholesterol and its function in our body to this presentation to make it a perfect one...
From India
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From India
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Thank you very much for the information. It could prove to be very useful to anyone who truly desires to benefit from the knowledge already provided in the PowerPoint presentation shared here. Please continue sharing even in the future. Goodbye. Take care!
Regards,
Harish M. Mody
From India, Surat
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Regards,
Harish M. Mody
From India, Surat
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Dear Mr. Dipil,
This is with reference to your observation pertaining to Mr. Munna Bhosale's presentation on Cholesterol.
The presentation is very comprehensive and is sufficient for non-medics.
We must understand what cholesterol is - it consists of fats, fatty acids, triglycerides, and is produced by the liver during the process of digestion. Other major contributors are our diets.
The main role of fats is to provide energy and vitality to our bodies. Despite carbohydrates being the primary source of energy for the body, there is a significant requirement for fats as well. Given the current lifestyle of many people, which is mostly sedentary with less physical activity, it is advisable to consume less fats. Fats require more time and physical work to be metabolized and upon metabolism, they release more energy compared to carbs.
The presentation correctly mentions about good and bad cholesterol. It also explains the foods rich in good and bad cholesterol and why good cholesterol is beneficial while bad cholesterol is harmful.
In addition to this, people should be aware of the levels of cholesterol in their blood serum.
The borderline cholesterol level indicates the need to avoid excessive fat intake, and individuals over 35 years should undergo periodic serum cholesterol level checkups. High cholesterol levels can be a silent killer, and early detection can be very helpful in bringing it back to normal levels and making lifestyle modifications.
Ravi Singh
Health Educator
Healthfirst Medicorp
Pune
From India, Bangalore
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This is with reference to your observation pertaining to Mr. Munna Bhosale's presentation on Cholesterol.
The presentation is very comprehensive and is sufficient for non-medics.
We must understand what cholesterol is - it consists of fats, fatty acids, triglycerides, and is produced by the liver during the process of digestion. Other major contributors are our diets.
The main role of fats is to provide energy and vitality to our bodies. Despite carbohydrates being the primary source of energy for the body, there is a significant requirement for fats as well. Given the current lifestyle of many people, which is mostly sedentary with less physical activity, it is advisable to consume less fats. Fats require more time and physical work to be metabolized and upon metabolism, they release more energy compared to carbs.
The presentation correctly mentions about good and bad cholesterol. It also explains the foods rich in good and bad cholesterol and why good cholesterol is beneficial while bad cholesterol is harmful.
In addition to this, people should be aware of the levels of cholesterol in their blood serum.
The borderline cholesterol level indicates the need to avoid excessive fat intake, and individuals over 35 years should undergo periodic serum cholesterol level checkups. High cholesterol levels can be a silent killer, and early detection can be very helpful in bringing it back to normal levels and making lifestyle modifications.
Ravi Singh
Health Educator
Healthfirst Medicorp
Pune
From India, Bangalore
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