Dear All,
Being fit is on everyone's mind. Working for long hours puts our health at risk. Here are some easy workplace exercises to incorporate. Hope you find them useful and interesting. Feel free to drop a line to share your feedback.
Be Fit!
Shrey
From India, Mumbai
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4Being fit is on everyone's mind. Working for long hours puts our health at risk. Here are some easy workplace exercises to incorporate. Hope you find them useful and interesting. Feel free to drop a line to share your feedback.
Be Fit!
Shrey
From India, Mumbai
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Being a medical doctor attached to corporate and manufacturing divisions, I would like to say that these stretches are day-to-day exercises to avoid job-related body issues. With the work pressure mounting up, one should not forget these basics of structured body movements to stay fit. Thanks for sharing useful information.
From India, Madras
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From India, Madras
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