Sleep well and stay healthy. Work out is not the only mantra to stay healthy.
From India, Mumbai
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From India, Mumbai
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Hello,
Take sound sleep at night and get up early in the morning. Go for jogging, yoga, especially pranayama, kapalbhati, and anulom-vilom; you will never be a heart patient. So, kindly take care of your body as well as family and workplace. You will be the successful boss of your life.
Thanks
From India, Delhi
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Take sound sleep at night and get up early in the morning. Go for jogging, yoga, especially pranayama, kapalbhati, and anulom-vilom; you will never be a heart patient. So, kindly take care of your body as well as family and workplace. You will be the successful boss of your life.
Thanks
From India, Delhi
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