Stress Management Presentation: How Can It Help You Cope Better?

Hi Everyone :D, This is my first post. I would like to share a PowerPoint presentation on Stress Management with you all. Hope it is useful. Sorry it got attached twice, I guess... well, I will learn in a while!!!! :roll:

Hi,

First of all, welcome to the forum. It is a really good start to address the management of stress. Your presentation effectively covers the causes of stress and ways to reduce it. I hope we will continue to see such valuable contributions in the future.

Wishing you all the best.

Regards,
Julie