To claim benefits from ESIC (Employees' State Insurance Corporation), you typically need to follow a specific procedure. This may involve submitting the necessary documents, such as medical certificates or other relevant paperwork, to the ESIC office. It is essential to ensure that all required information is provided accurately to avoid any delays in processing your claim. Additionally, you may need to adhere to specific timelines for submitting your claim to receive timely benefits. It is advisable to consult the ESIC website or contact their office directly for detailed guidance on the claim process.