Create an "EXCLUSIVE SMOKING ZONE" in your company and ensure the Smoking Zone contains the following quotes printed in bold:
* Hang Tough, Don't Puff!
* Smokers Don't Get To Smoke. They have to smoke.
* Don't Despair. Breathe the Air.
[C] 60 Reasons For Not Smoking
From Blair's QuitSmokingSupport Newsletter,
www.QuitSmokingSupport.com
60 reasons for NOT smoking!
* Personal health:
* Increases the risk of lung cancer
* Increases the risk of emphysema
* Increases the risk of cardiovascular disease
* Increases the risk of breast cancer
* Increases the risk of cancer of mouth, esophagus, and other forms of bronchial cancer
* Increases the risk of all forms of cancer not mentioned above
* Increases the risk of stroke
* Increases the risk of pneumonia
* Increases the risk of bronchitis
* Increases the risk of diseases of the eye (e.g., Graves' disease)
* Increases the risk of back complaints
* Increases the risk of ear complaints
* Increases the risk of vascular constriction
* Increases the risk of respiratory disease
* Affects breathing quality
* Affects the operation of the immune system
* Causes deterioration of general physical condition
* Increases the chance of impotence (erection problems)
* Increases the chance of infertility
* Reduces the capacity of the blood to take in oxygen
* Increases the risk of dental illness
* Health of others:
* Increases the chance of miscarriage or damage to the fetus
* Lower birth weight of children
* Lower mental capacity (IQ) of children
* Increased chance of SIDS (cot death) when the parents smoke
* Increased chance of other causes of infant death
* Affects the health of children
* Affects the health of others in the environment
* Sore eyes and eye diseases of others as a result of tobacco smoke
* Increases the chance of contamination during sexual contact (semen, fingers)
* Increases the chance of disease due to drinking contaminated breast milk
* Quality of life:
* Physical addiction
* Psychological addiction
* Social addiction
* Loss of sense of smell
* Loss of sense of taste
* Limitation of the possibility of maintaining a relationship
* Personal hygiene:
* Body odors
* Breath odors
* Evil smelling clothes
* Yellow, unattractive hands
* Bye, white teeth!
* Premature aging of skin leading to an older appearance
* Domestic aspects:
* Stale air indoors
* Increased fire risk
* Dirty walls and ceilings
* Dirty furniture, fittings, and household goods
* Filthy, smelly ashtrays
* Chance of poisoning children due to swallowing cigarette butts
* Social:
* Inconveniences others in the vicinity
* Handicap in social dealings
* More difficult to get a job
* More difficult to get a partner
* Bad example to growing children
* General:
* Constant fear of running out of cigarettes
* Often having to look for means of lighting cigarettes
* Often having to look for places where it's possible and allowed to smoke
* Accidents caused by smoking in cars
* Becoming a slave to the profit motive of the tobacco industry
* and Oh! the enormous cost!
"Smoking injures your health - No smoking insures your health"
Tobacco is a dirty weed. I like it.
It satisfies no normal need. I like it.
It makes you thin, it makes you lean,
It takes the hair right off your bean
It's the worst darn stuff I've ever seen.
I like it.
The best way to stop smoking is to just stop - no ifs, ands, or butts. ~Edith Zittler
The public health authorities never mention the main reason many Americans have for smoking heavily, which is that smoking is a fairly sure, fairly honorable form of suicide. ~Kurt Vonnegut
It's all one thing - both tend into one scope -
To live upon Tobacco and on Hope,
The one's but smoke, the other is but wind.
~Sir Robert Aytoun of Kincaldie, "Sonnet on Tobacco"
The cigarette does the smoking - you're just the sucker. ~Author Unknown