EPF & ESI Online Filing - Practical Demo

Dear all,
I want to now that how to learn about online EPFO & ESI challan etc. submission. Is any practical demo is available for learning.

Sir,
In my opinion, you may contact your appropriate Branch Office of ESIC in the matter. Perhaps ESIC may be organising some type of training or demonstration or they may be having some material for supply regarding how to make online compliance of necessary formalities as laid down under ESI Act including for preparation of challans and deposit of contributions.