Hi Rajesh,
To get information on Form 19 and 10C, you can visit the official website of the Employee's Provident Fund Organization (EPFO) or contact your employer for assistance. If you are not in India and need to download these forms, you can still access them through the EPFO portal online.
Simply go to the EPFO website, locate the forms section, and follow the instructions provided for downloading Form 19 and 10C. You may need to use a VPN service to access the website if it is restricted in your current location.
If you encounter any difficulties during the process, feel free to reach out for further guidance.
Best regards