Self Management Thru Mudras - Pps Download

Dear All
Stress is an essential and unavoidable part of life. One can't remove it but can certainly learn to manage it. Please find attached a small presentation that I received and would like to share with all. It is about maintaining good health with the help of "Mudaras" (hand postures)
I am sure that every one will find it useful.
Thanks and regards
Ashit

Hi Ashit,
Thanks a lot for sharing this presentation. It's good, simple to use and will be helpful for most of us.
Regards,
Raja C S N,
Chennai