Stress Management - Ppt Download [thread 438806]

Hi,

I found this to be a good presentation on Stress Management. I hope this will help you all.

Thanks.

Hi,

Thank you for sharing that simple but very effective PPT on stress. It is apt for the users of this site to have a good understanding of the level of their stress, the common issues involved in generating stress, and simple ways to cope with it.

Many of you wanting more inputs on varied areas of your life that could be causing you stress and seeking pointers in coping with it could also find useful inputs in the following Inspirational and Motivational blogs:
- [Actspot's Blog](http://www.actspot.wordpress.com)
- [Academy for Creative Training](http://www.poweract.blogspot.com)

Regards

There is stress and distress. Your presentation can be named "Stress and De-stress." Simple but impressive. Thanks for sharing.

B. Saikumar
HR & Labour Law Advisor
Mumbai

Hello Yesurajaa,
This is a good ppt on STRESS.
Generally the utterance of the word stress gives an uneasy feeling about it.
This is inspite of most of the people going through it.
However the concept of Eu-stress is seldom mentioned.
Eustress is supposed to be necessary for an individual to do well.
Some of the other examples are
1.0 Well informed periodic examination,
2.0 A systematic interview process.
3.0 Slightly Stretched Targets to be achieved within a reasonable time frame, etc
It is said that Eustress enables to bring out the best from an individual.
I am glad your ppt covers about the concept of Eustress.
V.Raghunathan………………………………………. ………………Navi Mumbai

Presentation is very nice and self-explanatory. However, if a person feels that they are not able to cope with their stress, they should consult a psychiatrist to address the stress at an initial level. Generally, we have a negative attitude about seeking help from a professional.