BIG Reasons to Drink Tender Coconut Water
Have you ever wondered why your doctor advises you to drink coconut water when you have diarrhea?
A single coconut may contain from 200-1000 ml of water in it.
Coconut water contains naturally occurring sugars and many essential nutrients like sodium, potassium, calcium, iron, manganese, magnesium, and zinc.
• Coconut water is a natural, refreshing isotonic drink. It means coconut water is identical to human blood plasma and is the highest source of electrolytes and nutrients needed for the blood.
• It is also a great blood purifier.
• Aptly called "the fluid of life," it helps to regulate body heat in the summers. By helping the body to cool down, it helps to hydrate the body and prevent and arrest different bodily ailments.
• A bad hangover from the night can easily be treated with coconut water. Lemon juice added to coconut water helps relieve a hangover!
• It contains many bioactive enzymes that aid in our digestion and metabolism.
• It is also a great source of B-complex vitamins that the human body requires.
• The treatment of diarrhea, constipation, or dehydration is aided by coconut water as it replenishes you with 250 mg of potassium and 105 mg of sodium in 100 ml of water. It can prevent hyponatremia (low sodium levels in blood) and hypokalemia (low potassium levels) in people with different medical conditions.
• Coconut water can be applied topically to treat chickenpox itch, rashes, and sunburn. Soak a small towel with coconut water and pat on the area.
Have you ever wondered why your doctor advises you to drink coconut water when you have diarrhea?
A single coconut may contain from 200-1000 ml of water in it.
Coconut water contains naturally occurring sugars and many essential nutrients like sodium, potassium, calcium, iron, manganese, magnesium, and zinc.
• Coconut water is a natural, refreshing isotonic drink. It means coconut water is identical to human blood plasma and is the highest source of electrolytes and nutrients needed for the blood.
• It is also a great blood purifier.
• Aptly called "the fluid of life," it helps to regulate body heat in the summers. By helping the body to cool down, it helps to hydrate the body and prevent and arrest different bodily ailments.
• A bad hangover from the night can easily be treated with coconut water. Lemon juice added to coconut water helps relieve a hangover!
• It contains many bioactive enzymes that aid in our digestion and metabolism.
• It is also a great source of B-complex vitamins that the human body requires.
• The treatment of diarrhea, constipation, or dehydration is aided by coconut water as it replenishes you with 250 mg of potassium and 105 mg of sodium in 100 ml of water. It can prevent hyponatremia (low sodium levels in blood) and hypokalemia (low potassium levels) in people with different medical conditions.
• Coconut water can be applied topically to treat chickenpox itch, rashes, and sunburn. Soak a small towel with coconut water and pat on the area.