Dear Avs,
Thanks for this quote.
Stress can be a good thing, it can motivate, energize and help us do our best work positively.
But unrelieved work stress can lead to burnout. This is characterised by a lack of energy, emotional exhaustion, job dissatisfaction, negativity, reduced resistance to illnesses, increased work absenteeism, poor job performance and isolation.
Try your best to balance work and life.
Best regards,
John