Stress Ppt Download

what is stress? can anybody tell me

Hi Naga,
Conflict in a relationship is virtually inevitable. In itself, conflict isn’t a problem; how it’s handled, however, can bring people together or tear them apart. Poor communication skills, disagreements and misunderstandings can be a source of anger and distance, or a springboard to a stronger relationship and happier future. Next time you’re dealing with conflict, keep these tips on effective communication skills in mind and you can create a more positive outcome.
All the Best
Pratap Reddy

DEAR NAGA,
Stress is a state of feeling with a mental pressure that lasting for sometimes. It has impacts both on mind and body simultaneously.
Stress is a good friend and bad enemy. You just feel that" Stress Induces us to do affairs on time by fixing deadlines.
Healthy Ways to reduce your stress:
1.Meditation
2.Socializing and Sharing your thoughts with friends and family
3.Healthy Eating
4.Positive Attitude
5.Doing things which will make you calm and give you 6.control of yourself
7.Listen to good Music
8.Watch comedy shows
9.Enjoy the nature
10.Long Baths (Hot-Water Baths)
11.Physical Workouts (Within your limits)
No one can completely avoid stress, it’s a part of our life, but there are many techniques to reduce and manage stress in our life.
Regards,
Boopathi.N

Dear Naga
I am attaching a PPT on stress management. Kindly go through and follow
regards
alphonse

Hi we can define Stress is the body’s nonspecific reaction to any demand made on it.