Feeling Stiff After Hours at the Computer? Try These Simple Office Exercises

srbalaji

Simple Exercises for Extended Computer Use

We have all been using computers for extended periods. The presentation provides some simple exercises for all of us.

Regards

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PANIYARAJ

I am one of the victims of this back pain. From today, I will start this and will also recommend it to my colleagues to practice.

Thanks for these useful tips.

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