Do you remember the last time you had a bad day because of a negative colleague? Or the time when you adjusted to the snide remarks by a coworker (with great difficulty, though)?
Cutthroat competition, office politics, stringent deadlines, unreasonable targets, long working hours, no vacations, discrimination, sexual harassment... the list of workplace woes is endless. And to make things worse is a cynical colleague who exudes negativity all the time. While these workplace blues are unconstrained, you can try and bring a change in how you deal with Mr./Ms. Miserable.
Avoid falling prey to the pessimist by these simple measures:
Don't get into a debate: Arguments lead to conflicts. It is human to react and argue to protest a point. However, in this situation, we need to control our behavior and responses. Don't let the snide remarks bother you. Deal with the matter firmly but nicely. Reacting to such negativity will hamper your inner peace. And in the end, it's about you not about them.
Avoid going public: Such miserable people are insecure about their demeanor. They say or do things to get attention – yours and others too. By confronting them in public, you are actually falling into their trap. Once you make the situation public, it will destroy all future possibilities of fixing it.
Lend a helping hand: Grumpy starts shouting in the morning, "I handle everything. I have no life after the office. I don't have any friends." Now, although it is difficult, try to get to the root cause of this outburst. The outburst suggests the person needs help in his work or someone with whom he can talk to. Take the onus to lend help. A simple, "Are you okay?" or "Can I share some of the workload?" can do wonders. He would never have expected someone to be so kind, as according to his perception people are least bothered about him. You could actually help him change.
Why is he negative? Not everyone can talk straight to the face; some people have a less eloquent way of expressing themselves. Allow them to express themselves freely and just let them be. Free speech will help you know them better and the cause of their negativity. Many times people are not negative, they are just perceived so. Instead of getting knocked out by his negativity, infuse your positivity in him.
Limit yourself: By now, you must have tried everything – a combination of politeness and a good dose of firmness and positivity. If nothing works, it is time to deal with the situation by staying aloof. Neither be supportive nor critical. Such people sap your energy and in turn your productivity. Reduce contact with them as much as possible.
Remember, you have a life after the office and a right to live it as you please. Your time is precious, don't let anyone spoil it.