Hi Kavitha, it is an individual's perception of pressure—some take it positively, while for others, their whole energy and enthusiasm go into beating the stress and pressure of deadlines, work, targets, competition, etc.
Suggestions for Reducing Workplace Stress
I will give you suggestions based on my experience in the organization:
- Try to bring positivity into the workplace environment. You can induce energy through color therapy; it really works. Seek help from a professional or simply search online for the impact of colors on our personality. It works... :)
- During breaks, involve them in office gossip (healthy gossip can boost morale). It can be anything that does not hurt anyone's sentiments and is not harmful.
- Introduce some stress busters, such as themed Fridays, stress-relieving activities, or contests. You can find more ideas on forums; just do some searching here...
As Shaik Abdul Khadir suggested, training in PMA is also a great idea. However, before introducing such training, I would suggest increasing their energy levels so that they approach the training willingly rather than out of compulsion.
Let's see how all this works, and then we can discuss further for more improvements.
Regards,
Archna