Balancing Work and Health: Is This Indian Food Calorie Chart Helpful for You?

We are all so busy in our corporate lives that we often neglect our bodies, only realizing the consequences when it's too late. To help all my loved ones, I am attaching a Calorie Chart that can assist in tracking our daily calorie intake. Please let me know if this attachment is helpful.

Regards,
Abhinav Chandra

Hi Abhinav, Thanks for posting this thread. It reminds every one of us how careful we must be with respect to calorie intake and our health. After all, it is our health, and one must take the needed precautions to preserve that. I believe everyone is aware of the fact that we can work better and yield more productive results only when we are happy and in sound health. Do you all agree with me, friends? Keep sharing! 