TIPS FOR OVERCOMING ANGER & IRRITABILITY
They even look chaotic just written on this page. Anger and irritability are two contradictive emotions that will drain the energy out of you and take over your life if you allow them to. However, the pure, real energy that everyone is made of is more than enough to overcome anger and irritability. The problem that many people have when it comes to overcoming anger and irritability is that they just don't know how to tap into this positive energy. What you must learn to do is to practice a little bit of restriction.
The Problem of the Ego
The reason why overcoming anger and irritability is so difficult for most people is because of the ego. The ego is the part you where the false concept of self comes from.
It can also cause you to overreact to any situation if you allow it. Overreacting with anger and irritability will damage your life and your relationships in a way that they cannot be repaired, but by restricting your reaction, you will spread good energy and light in a situation that started out as potentially damaging. This is called the Principle of Restriction, and it is the key to overcoming anger and irritability, caused by egos.
For example, perhaps one of your friends says something that was very hurtful to you. What does your immediate reaction look like? In some cases, it may be harsh and explosive, and you can never take back the things that you've said.
The words will hang in the air between you forever. However, if you take a deep breath and a moment before allowing yourself to react, you have the power to restrict that reaction and turn it from something that breeds ongoing darkness between you into something that spreads light. Restricting your reactions in this way is known as The Principle of Restriction.
The Principle of Restriction
The Principle of Restriction requires you to take control of your own mind, thoughts, reactions, and actions. When you practice control of what you think, say, and do, you'll find new power to overcoming anger and irritability.
The Principle of Restriction is very simple. The next time someone says or does something that would cause you to respond in anger, practice restriction. Stop right where you are. Send a healing thought and energy to the person who made you angry. Everyone is made of energy, and everyone has the power to share their own peaceful energy with others who need it.
Often, you will find that the people who made you angry are having difficulty overcoming their own anger and irritability. By sending them a calming thought and energy, you will help them reconnect with their own center of peace and calm.
When they reconnect with that type of energy, often they will be able to reconnect with you in a profound way in return. By restricting your initial response to their actions and sending them kind energy, you have opened the door for them to start overcoming anger and irritability. You may even discover that they can help you, too, in ways that you did not expect.
Putting The Principle of Restriction into Action
The most important thing to remember when you are on the path to overcoming anger and irritability is that the answer is inside of you. Your inner Source of Truth, which is The Source of Wealth in You, already holds the answer, and you must tap into it by calmly centering yourself.
The Source of Wealth in You Meditation will reconnect you with your center of calm and peace. All it takes is to set aside some time for yourself each day to just be with yourself in silence, which will reconnect you with the Source of Love that you already have within. It will also bring you a lot of peace and clarity on the path to overcoming anger and irritability.
Your inner Source of Truth lies in your subconscious mind (aka, your Higher Self), and learning to trust it is an important part of overcoming anger and irritability.
Think of your inner Source of Truth as the mechanism of a watch. It always knows what to do, but occasionally, there are other working parts that do not go along with it. When the other parts of the watch do not do as the inner mechanism tells them to do, the watch stops working, and then chaos breaks out. In humans, the inner workings are very fragile, and they do not run if the connection among all the parts -body, mind, and spirit - are not connected and working properly.
Overcoming anger and irritability is what it really means to awaken to The Source of Wealth in You.
When you first try to put The Principle of Restriction into action, it may be a bit difficult, but this must not discourage you. The road to overcoming anger and irritability is certainly worth the journey, and it is guaranteed to bring happiness wealth into your life.
Regards,
Sonali
They even look chaotic just written on this page. Anger and irritability are two contradictive emotions that will drain the energy out of you and take over your life if you allow them to. However, the pure, real energy that everyone is made of is more than enough to overcome anger and irritability. The problem that many people have when it comes to overcoming anger and irritability is that they just don't know how to tap into this positive energy. What you must learn to do is to practice a little bit of restriction.
The Problem of the Ego
The reason why overcoming anger and irritability is so difficult for most people is because of the ego. The ego is the part you where the false concept of self comes from.
It can also cause you to overreact to any situation if you allow it. Overreacting with anger and irritability will damage your life and your relationships in a way that they cannot be repaired, but by restricting your reaction, you will spread good energy and light in a situation that started out as potentially damaging. This is called the Principle of Restriction, and it is the key to overcoming anger and irritability, caused by egos.
For example, perhaps one of your friends says something that was very hurtful to you. What does your immediate reaction look like? In some cases, it may be harsh and explosive, and you can never take back the things that you've said.
The words will hang in the air between you forever. However, if you take a deep breath and a moment before allowing yourself to react, you have the power to restrict that reaction and turn it from something that breeds ongoing darkness between you into something that spreads light. Restricting your reactions in this way is known as The Principle of Restriction.
The Principle of Restriction
The Principle of Restriction requires you to take control of your own mind, thoughts, reactions, and actions. When you practice control of what you think, say, and do, you'll find new power to overcoming anger and irritability.
The Principle of Restriction is very simple. The next time someone says or does something that would cause you to respond in anger, practice restriction. Stop right where you are. Send a healing thought and energy to the person who made you angry. Everyone is made of energy, and everyone has the power to share their own peaceful energy with others who need it.
Often, you will find that the people who made you angry are having difficulty overcoming their own anger and irritability. By sending them a calming thought and energy, you will help them reconnect with their own center of peace and calm.
When they reconnect with that type of energy, often they will be able to reconnect with you in a profound way in return. By restricting your initial response to their actions and sending them kind energy, you have opened the door for them to start overcoming anger and irritability. You may even discover that they can help you, too, in ways that you did not expect.
Putting The Principle of Restriction into Action
The most important thing to remember when you are on the path to overcoming anger and irritability is that the answer is inside of you. Your inner Source of Truth, which is The Source of Wealth in You, already holds the answer, and you must tap into it by calmly centering yourself.
The Source of Wealth in You Meditation will reconnect you with your center of calm and peace. All it takes is to set aside some time for yourself each day to just be with yourself in silence, which will reconnect you with the Source of Love that you already have within. It will also bring you a lot of peace and clarity on the path to overcoming anger and irritability.
Your inner Source of Truth lies in your subconscious mind (aka, your Higher Self), and learning to trust it is an important part of overcoming anger and irritability.
Think of your inner Source of Truth as the mechanism of a watch. It always knows what to do, but occasionally, there are other working parts that do not go along with it. When the other parts of the watch do not do as the inner mechanism tells them to do, the watch stops working, and then chaos breaks out. In humans, the inner workings are very fragile, and they do not run if the connection among all the parts -body, mind, and spirit - are not connected and working properly.
Overcoming anger and irritability is what it really means to awaken to The Source of Wealth in You.
When you first try to put The Principle of Restriction into action, it may be a bit difficult, but this must not discourage you. The road to overcoming anger and irritability is certainly worth the journey, and it is guaranteed to bring happiness wealth into your life.
Regards,
Sonali