Understanding Frustration: How Can We Turn It into a Positive Force for Self-Improvement?

Understanding Frustration Mechanisms

This PowerPoint was developed to provide insight into the frustration mechanism and how emotions can be employed in a fruitful way. It relates to a spectrum of subjects such as self-improvement, attitude, motivation, and stress management.

Regards

No doubt, it is inspiring, but during frustration, it emits enormous negative energy. A person who is frustrated is not able to think in a pragmatic way due to their state of mind. If they understand the steps you suggested, why would they be frustrated?

Thank you.

Hi Parag!
If an individual is mature enough he/she can definitely should think in a pragmatic way.Infact this ppt tries to help one grow and be more mature. If you go through the presentation carefully, you will notice that on a particular slide I have mentioned that frustration generates humongous amount of energy.
It's entirely up to us how do we channelise that energy. If employed properly (the way I have tried to explain) it can bring excellent results and vice versa also holds true. The choice is entirely ours.
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending"