I'm pretty sure that this is not so much about releasing the goose from the bottle but more about releasing ourselves (the goose) from the invisible restraints and programming (the bottle) imposed upon our imaginations and lives by the family, social, and cultural rules and conditioning that restrict our free and open-minded thinking.
In other words, how do we free our minds to be able to think "outside of the box" of limitations placed on our imaginative thinking or in this case "outside of the bottle"?
I would invite everyone to close their eyes and envision the goose inside the bottle. Once we have that pictured clearly, let us use our imagination to slowly separate the goose from the bottle and eventually "see" with our mind's eye the goose outside the bottle, roaming free, and the bottle rolling away with nothing inside of it, quite empty.
And then we can all say "the Goose is out!"
To those of you who would say that is NOT the answer because we have done it inside our minds and therefore it is an imaginary answer, I would ask the question "How real is the Goose and the Bottle in the first place?"
Are they NOT also "imaginary" facets of an imaginary scenario, yet they are also "real" because we are "real," and the question is just as real as we are because we give it its substance by the amount of importance and energy we give to it in our "reality" within our minds.
Freed of its limiting imaginary bottle, the Goose can now go and do as it pleases, and therefore, so can we once we free ourselves from the "imaginary" restraints imposed upon our minds' eye by the old programs we grew up with that are "running" like software in the background on a PC, but in this case in the background of our minds, controlling our every thought and therefore also every action.
In order to be free of the "old running software," we have to overwrite it with new up-to-date software that allows us to live the lives that we each as individuals want to live, at the same time deleting the "history" traces and references just like a PC cleaning tool does!
Thank you very much and very sincerely to M. Peer Mohamed Sardhar for such a brilliant and very enlightening question because I, for one, have most certainly never been able to think or write like this before until your question released some kind of hidden limitation inside my mind.