I am sure, you all would enjoy reading this in connection with the ppt.
Pravin
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*Overcome Procrastination with a 300lb Tiger!*
To Reduce Procrastination you need to understand what's happening
in your brain that causes you to procrastinate.Your brain scans
around looking for problems, so it can solve them. If you get out
of your car, walk to your front door and there is a rubbish bin in
your way your brain identifies the issue. You solve the problem by
moving the bin or going around it.
BUT what if there was a 300 pound tiger in your way?
Your brain sees the Tiger as a major problem. It doesn't know
how to handle it and so it seeks to protect you by avoiding the
situation.
When you procrastinate you see your task as a 300 pound tiger.
Your work tasks though, are not life threatening, but your brain
still reacts this way.
To reduce procrastination you need to recognize when your brain
is reacting like there is a 300 pound tiger in front of you and
step-back to re-calibrate your task. When you can look at the
task from a different view point you now see a 30 pound tabby
cat.
Now your brain sees a way to handle the situation and you take
action.
The BENEFIT of understanding how why your brain procrastinates
is that you can overcome procrastination much more easily. You
now know to change how your brain sees things so you can take
action and achieve your goals in much less time.