How To Sleep Less And Have More Energy Then You Ever Had Before

Dear All,
I am really overwhelmed with your response, it inspires me to send more such articles so that you all get benefit out of this.
once again thanks to you all.
Regards,
Muralidhar.S

Respected Seniors,
Please clarify the following queries:
1) How far an employee may be continued after completition of his superannuation.Is there any limit for an extention?
2) During the period of extention what about the PF contribution status?
3) Is he eligible for promotion & increments. (When before extention and after extention salary structure is same )
Expecting your valuable guidance.
Sekhar

Dear Murali ji,
Very informative posting. Keep such postings. Everone must read this article.
Regards,
PBS KUMAR

Hi Murli,
Really thankful to you for posting such a great eBook, I was facing a sever fatigue and was not able to understand whats going wrong.
Thanks a lot Murli. This will help me live a quality life.
Regards,
Nida

Hi,
Thank you so much for sharing this book....it will be of great help to manage with few hours of sleep and be energetic but it will be good still to catch up on good quality of sleep added with ideal quantity hours too...thanks again for wonderful reading

keep posting, its fantastic, encourage people so that country will advance, most of time people waste in sleeping n i am one of them.
regards
raj rajender

Re: How To Sleep Less and have more energy then you ever had before
dear Murali.,
really fantastic e book on above subject.excellant article wriiten by Authers gives guidelines fore more efficiency, less sleep.
thanks.
rajendraenviron

Dear All ,
I do agree with Col Jude,
While your body needs adequate rest but a healthy body does not need more then six to seven hours of sleep. Yoga and Pranayam Practitioner have proved that even four hours of sleep is good enough. But fitness levels , irrespective of ones age is a must .
Regards
Neeraj