How To Sleep Less And Have More Energy Then You Ever Had Before

Dear Friends,

I am sharing herewith "How To Sleep Less and have more energy than you ever had before". Thanks to Mr. Kacper M. Postawski for sending me such a wonderful E-book. You will find this useful 100%. I request you to acknowledge your appreciation to Mr. Kacper M. Postawski.

Please send me your inputs on this.

Regards,
Murali

Really good one and interesting to know which was geometrically opposite to my thinking.

Eugene

Good Morning, Mr. Murali,

Very much scientific and useful information. Thanks a lot. I also thank the author of this e-book, Mr. Kacper M. Postawski. Thank you once again.

Chandrakant

Dear Citehrians,

Please, let's not forget the "Marathon CEO" - SAP Labs who expired last year due to a lack of sleep. It's a natural process; let's not cheat nature's healing process. On the other hand, let's not sleep our life away.

Regards,
Col Jude Mayne

Hello Mr. Murali,

This is a good one. I learned about sleep cycles. Please keep posting as many as you can.

Cheers!

Thank you for sharing the excellent PDF file on "How To Sleep Less and have more energy than you ever had before"!

I was frantically looking for an answer on how to sleep less and have more energy. In fact, I had consulted a couple of physicians as I seem to be feeling sleepy more often. I am otherwise medically fit, and the doctors used to laugh it away by saying, "people come here to complain of lack of sleep. You are lucky to get sleep." I shall definitely go through the PDF and let everyone know my experience.

Dear Murali,

Thank you for sharing a new concept that was misunderstood. This will awaken the working people who have the excuse of saying that due to lack of sleep, I am unable to concentrate on my work.

Permeashwer Nath

Re: "How To Sleep Less and have more energy than you ever had before"

Thanks, Mr. Muralidhar, for this nice book. It is contrary to my belief according to our minds' chemicals.

Regards,

Eng. SWESA OLD ONE

Dear Mr. Muralidhar,

Thank you for such a useful post. As rightly suggested by you, Mr. Kacper M. Postawski deserves praise for sharing this book with all. God bless both of you.

With regards,
Y. K. Kalia.

Dear All,

I am really overwhelmed by your response; it inspires me to send more such articles so that you all benefit from this. Once again, thanks to you all.

Regards,
Muralidhar S.

Respected Seniors,

Please clarify the following queries:

1) How far can an employee be continued after completion of his superannuation? Is there any limit for an extension?

2) During the period of extension, what about the PF contribution status?

3) Is he eligible for promotion and increments (when the salary structure is the same both before and after extension)?

Expecting your valuable guidance.

Sekhar

Dear Murali ji,

Very informative post. Please continue sharing such informative articles. Everyone should read this article.

Regards,
PBS KUMAR

Hi Murli,

I am really thankful to you for posting such a great eBook. I was facing severe fatigue and was not able to understand what's going wrong. Thanks a lot, Murli. This will help me live a quality life.

Regards,
Nida

Hi,

Thank you so much for sharing this book. It will be of great help to manage with a few hours of sleep and to be energetic. However, it will be good to still catch up on good quality sleep in addition to the ideal quantity of hours. Thanks again for the wonderful reading.

Keep posting, it's fantastic. Encourage people so that the country will advance. Most of the time, people waste time sleeping, and I am one of them.

Regards,
Raj Rajender

Subject: Re: How To Sleep Less and Have More Energy Than You Ever Had Before

Dear Murali,

I wanted to express my appreciation for your fantastic e-book on the above subject. The excellent article written by the authors provides guidelines for achieving more efficiency with less sleep.

Thank you.

Rajendra Environ

Dear All,

I do agree with Col. Jude. While your body needs adequate rest, a healthy body does not need more than six to seven hours of sleep. Yoga and Pranayama practitioners have proved that even four hours of sleep is good enough. However, fitness levels, irrespective of one's age, are a must.

Regards,
Neeraj