Note: This is not the exact transalation, please excuse
This article talks about the food, which is prepared one day back and preserved using water.
In Tamilnadu, that too in villages, people have the practice of eating rice along with water mixed. Prepare the rice and then pour normal water in it and keep this mixture in Pot and this has to be done in night, so that u can have it in the morning as ur breakfast.
Additionally u can taste Onion as side dish and can also add butter milk.
Benefits: During the whole night, lot of bacterias are formed (good bacteria, confirmed by a doctor in US) which is good for our digestive system, and keeps you refreshed.
Note: The below is my experience of having this food
1. It really cools your body temperature (persons with cold, fever are not advised to take this)
2. It gives you lot of energy
3. I dont know, some times I feel dizzy after having this.
Excuse me if I had missed out anything and this not precise transalation.
:)
Thanks....TN