Feeling Overwhelmed by Stress? Discover 3 Simple Rules to Manage It Effectively

HI
Are you being squeezed by demanding work shedules or personal matters?
it wont stop following you untill the end of your life, so stop worrying,attached pls find the simplest of all tips to keep stress form haunting you.
I am positive if implemeted you will find it effective.
3 cardinal rules in stress management as given by Dr.Robert Eliot, leading American Expert & cardioogist are
RULE 1: Don't sweat the small stuff.
RULE 2: It is all small stuff..!
RULE 3: If you can not ‘fight or flee', then … FLOW !!!
Best Regards
Jeevan.

Hi Jeevan,

Very nice tips to distress. I would really like to provide this to our sales and service teams; it will be useful for them. Thanks for sharing. I have learned from this forum, no matter how the response is, just keep up the good work of sharing knowledge. :D

Cheers!!
Archna