Dear Ms. Prema.
Greetings. We refer to your posting in CMN, seeking knowledge on employees work life balance for your reference, as you are working as a hr in IT company.
You need a total holistic work on home life balance, to derive the best from your career, from the foundation days of your job life. Normally, you can utilize services on Ayurvedic care, yoga, stress management therapies which can ensure that you have a healthy body mind and heart which works in unison for your career purpose.
We offer for the corporate sector, during the last one decade, a two days programme on Quality of life with following contents.
1.Yoga training
2.Breathing control and Pranayama
3.Stress relief techniques
4.Self health practices
5.Meditation practice
6.Food and healthy habit formation
7.Deep relaxation
8.Organic food
9.Hindu way of life Audio visual coaching
We have been providing this service across the country and also in local languages like Hindi and south Indian languages. Even if you require a suggestion for your personal reference only feel free to respond. And give your contact details to send valuable tips etc.
(v. Ramachandran)
Chief Executive – MTS – Management & Technology Services
Email: [Login to view] , Ph: 044-24360807, Mob: 9445383441