Filled In Personal Appraisal Form

at_pradeep
Hello Every one,
First time here. :)
As our company is going to do PA process.. and they have distributed forms to every one...but i not getting a thing that how should i fill it up...
so any one with sample filled up form... i am working in IT sector as an software engineer.
my form contains fields like
1. Achievements
2. Existing Strengths
3. Area Of Improvements
i don't know what to right in it.
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