TEN BEST EXERCISES
A Good Eye Exercise - See also the perfection in others. See the everlasting beauty in human kindness.
A Good Tongue Exercise - Speak from the heart instead of from the mouth.
A Good Facial Exercise - Smile often and repeat.
Hearing Exercise - When we speak, we learn nothing. Listening is the teacher. Then speak.
Brain Exercise - Think only constructive thoughts. Good reading is to the mind what exercise is to the body.
Leg Exercise - Walk towards knowledge, wisdom, health, and the brotherhood of all men.
Breathing Exercise - Inhale the great works of music, art, literature, and philosophy. Exhale spitefulness and other negative thoughts.
Strength Exercise - Have the strength to endure when things are unendurable, to pass the next test after failing the recent one.
Heart Exercise - Have the heart to "constructively" improve yourself, our environment, community, and country.
Good Exercise - We are never alone; walk with God.
A Good Eye Exercise - See also the perfection in others. See the everlasting beauty in human kindness.
A Good Tongue Exercise - Speak from the heart instead of from the mouth.
A Good Facial Exercise - Smile often and repeat.
Hearing Exercise - When we speak, we learn nothing. Listening is the teacher. Then speak.
Brain Exercise - Think only constructive thoughts. Good reading is to the mind what exercise is to the body.
Leg Exercise - Walk towards knowledge, wisdom, health, and the brotherhood of all men.
Breathing Exercise - Inhale the great works of music, art, literature, and philosophy. Exhale spitefulness and other negative thoughts.
Strength Exercise - Have the strength to endure when things are unendurable, to pass the next test after failing the recent one.
Heart Exercise - Have the heart to "constructively" improve yourself, our environment, community, and country.
Good Exercise - We are never alone; walk with God.